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BIOGRAPHY:
Eleanor is one of the originators of Spa Cuisine, Eleanor has been the food consultant to the Oaks at Ojai for over 25 years. She has written 7 publications on low calorie cooking, four of which, are still in print; "Recipes for Fitness for Very Busy People", "The Ultimate Recipe for Fitness with Sheila Cluff", "New Favorite Recipes From the Oaks at Ojai and the Palms at Palm Springs", "Healthy cooking for Singles and Doubles
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PROGRAM:
Eleanor has taught yoga for over 50 years and has developed a chair yoga class which she teaches at the Oaks and the Presbyterian Church. Eleanor is offering to lead a 30 to 45 minute chair yoga class and/or presentations on healthy cooking for singles and doubles, specifically, "How to Eat Healthfully When you Live Alone or With Just One Other Person".
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CONTACT:
Interested audiences should contact Eleanor Brown via her email at elebrown@sc.com to request a program date.
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